Hi! My name is Maddy.

I am a Licensed Independent Clinical Social Worker (LICSW) in Alabama, passionate about helping adults aged 18 and older navigate and heal from a range of emotional challenges. My experience spans working with individuals experiencing anxiety, depression, difficult life transitions, grief, and trauma. I believe in a collaborative and empowering therapeutic journey. My interventions are rooted in strength-based and positive psychology perspectives, focusing on identifying triggers and barriers to progress while setting specific, achievable goals for our time together. I integrate effective modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, trauma-focused interventions such as Internal Family Systems (IFS), and mindfulness practices that are all aimed at building essential coping skills and fostering personal growth. My ultimate goal is to empower my clients to recognize their potential and inherent strengths, guiding them towards becoming their best selves. I am excited to be a part of Cygnus Behavioral Health and look forward to working with you!